No matter your age, gender or body shape, our bodies need to be well looked after through diet and exercise. It’s all about finding the right amount of calories and healthy foods that will maintain body wellness and a balanced diet. Check out these tips for eating healthy here. Include at Least 1 Starchy Food Just over one-third of your […]
OUR BLOG
Tips on Eating Healthy: Why Salads Are Important For Your Diet
Salads; easy to make, easy to order, simple, yet complicated. They have always been seen as a healthy alternative and are typically featured heavily in tips on eating healthy lists.
We Love It When You Love It
How did the hand pies look? Did you love the brownies? How many choux did you eat in one sitting? Yes, these are the things I think about. So today, after creating a gorgeous selection of our favorites for a client to send as a new year’s gift, I was given a gift of my own: direct feedback from the recipients of the pastries.
